Are Testosterone Boosters Safe

Is It Safe to Use Testosterone Boosters?

Testosterone boosters are supplements that work to boost levels of testosterone in the body naturally. They’re designed to enhance the body’s ability to produce natural testosterone for increased energy, health, and other benefits such as lean muscle growth and weight loss.

Some brands are stronger than others but essentially they’re all aimed at magnifying your body’s hormone-producing capacity. There are fears for many that testosterone boosters may not be safe; however, this depends largely on the content, quality and how it’s being used.

Safest Ingredients in Testosterone Boosters

A safe and high quality testosterone booster will have a mixture of the following ingredients that are scientifically proven to boost natural testosterone levels safely:

D-Aspartic Acid

This is a naturally occurring amino acid that exists in our bodies and is very effective at increasing testosterone levels at an average of 42% in a three-day period. This is crucial, especially for muscle growth when you need the energy to achieve a real pump in the gym.


This mineral increases the body’s ability to use testosterone. Magnesium reduces the sex hormone Binding Globulin that’s known to suck 60% of all free testosterone.


Zinc is known to double the testosterone levels in the body in about six months, making it a very potent ingredient in testosterone boosters. Most people have a zinc deficiency resulting in low testosterone in the body. Therefore, increasing zinc naturally increases testosterone

Vitamin D

This is required in the conversion of cholesterol into testosterone; therefore, a low level of this vitamin causes a direct effect on testosterone levels.


The Korean red ginseng is the best available, although other types are also helpful. This is a well-known libido stimulator through its ability to stimulate and increase the “free” testosterone levels in the body.

What to Avoid in a Testosterone Booster?

DHEA and Anabolic Steroids.

If you see any booster ingredients that you don’t understand, you’re best bet is to research and search on Google and learn more about its effectiveness as a testosterone booster or if it’s associated with any harmful side effects.

How to Choose a Testosterone Booster?

Once you’ve gained knowledge of most of the common ingredients, it’s time you learn about the brands. Your safety matters a lot, since the supplement market is loosely regulated, you can buy products that are dubious or even counterfeited. You should know which companies are trustworthy with their products, then go with the product with plenty of good reviews and a solid reputation.



Side Effects

If you choose to use a low quality testosterone booster you’re putting yourself at risk. This is because low quality boosters use second rate ingredients that haven’t been fully tested or proven therefore you’re entering an “unknown” environment. The better the booster, the safer you are and the better your gains! Ultimately choosing a booster created using natural ingredients in the best way forward….

Below are some of the negative side effects that can be associated to low quality testosterone boosters:

Physical Side Effects

  • Acne outbreaks along the back are the most common side effect
  • They’re useful in muscle growth leading to abnormal muscle growth known as myalgia.
  • Prolonged use may result in kidney damage.
  • Increased aggressive tendencies among men.
  • Occasional headaches have been reported.
  • Anaemia is also a side effect of using testosterone booster.

Psychological Side Effects

  • Mood swings are a common side effect. Depression can occur in some cases.
  • Anxiety is also possible.

Are Testosterone Boosters Safe?

They are safe for most people as long as you buy a safe testosterone booster made by a reliable manufacturer. Do your research and homework thoroughly before you purchase a testosterone booster and avoid anything that mentions or includes anabolic steroids.


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