John Cena Muscle Growth: Did He Use Steroids? John Cena has undergone an intense body transformation since his early days in the WWE. If indeed his muscle gains are legit, bodybuilding enthusiasts can learn many valuable lessons from his training routines. When he first stepped into the ring, John Cena was slightly built. He cut
How Ryan Reynolds’s Transformed From Comic To Hero When Ryan Reynolds starred in National Lampoon’s Van wilder Party Liaison, he was living pretty much as the film described it (at least when it came to his diet). He didn’t eat healthily and admits to it today, but has had a spectacular transformation from those days.
Henry Cavill: Training to Become Superman In 2011, Henry Cavill hadn’t quite got to the upper echelons of Hollywood stardom yet. He played the role of Theseus in the movie Clash of the Titans and though it might not have been a favourite with many critics, the movie had worked in his favour as it
Chris Hemsworth: His Huge Thor Transformation You have used all the arrows in your quiver but have not yet hit your muscle growth targets. Stagnation is so frustrating, but there are a few things you can learn from celebrity Chris Hemsworth. Everyone noticed Chris Hemsworth’s physical transformation for his movie role in Thor. Social media
Ben Affleck’s Body Transformation for Batman: Real or Fake? When Ben Affleck was cast as the new Batman for Zack Snyder’s Batman vs. Superman: Dawn of Justice many Batman fans disliked and opposed the decision. When he took up the role of the beloved Gothem City hero for the new instalments, he didn’t exactly fit
Hugh Jackman: Wolverine Body Transformation Hugh Jackman entered the comic book audience’s radar when he was called in to play the short, muscular Marvel superhero Wolverine. This is the same individual who was named as the Sexiest Man Alive by People magazine in 2008. In short, Hugh Jackman was born to play the quintessential adamantium-clawed
Did Steroids Kill Rich Piana? All You Need To Know Recently, bodybuilding superstar Rich Piana passed away at the age of 46. Before his death, he was very vocal and open about the fact that he used steroids for nearly 30 years. Rich Piana was confirmed dead by his ex-wife Sara Piana on Friday 25th
Jason Statham: How Does He Gets Stronger with Age? Jason Statham is one of the big names out there in the film industry, known for his ripped abs, fitness physique and super quick fighting style. He just never grows old!! Jason has maintained his fitness and healthy brand throughout his Hollywood movies such as Lock
How Does Dwayne “The Rock” Johnson Stay in Shape? Dwayne Johnson is one of the greatest stars of the big screen. We have seen him in the wrestling ring as the one and only “The Rock”, in legendary movies such as Tarzan – the son of Zeus, and in the world of fitness and bodybuilding.
How Did Zac Efron Build Lean Muscle? So, this Zac Efron guy is looking pretty stacked now, right?! Huh? He has really made some serious transformations over the last few years: from looking defined with lean muscles to now getting totally ripped and jacked in the new Baywatch movie. When the Baywatch movie hit the